diff --git a/checkin_notes b/checkin_notes
index af424b2f13..3f269ab969 100755
--- a/checkin_notes
+++ b/checkin_notes
@@ -1870,3 +1870,12 @@ Rom    14 Feb 2006
 
     clientgui/
         ViewTransfers.cpp
+
+Rom    15 Feb 2005
+    - Spec Change: Adjust the refresh rate for list view items to 1 second.
+        This was previously done in the constructor for CMainFrame but was
+        later changed in SetFrameListPanelRenderTimerRate() for deal with
+        CPU utilization on Mac's.
+        
+    clientgui/
+        MainFrame.cpp
diff --git a/clientgui/MainFrame.cpp b/clientgui/MainFrame.cpp
index 47d77ee830..667a42a8d3 100644
--- a/clientgui/MainFrame.cpp
+++ b/clientgui/MainFrame.cpp
@@ -1862,7 +1862,7 @@ void CMainFrame::SetFrameListPanelRenderTimerRate() {
         
         if (m_pFrameListPanelRenderTimer->IsRunning())
             m_pFrameListPanelRenderTimer->Stop();
-        m_pFrameListPanelRenderTimer->Start(5000);  // Refresh every 5 seconds
+        m_pFrameListPanelRenderTimer->Start(1000);  // Refresh every 1 seconds
         return;
     }
     
@@ -1879,7 +1879,7 @@ void CMainFrame::SetFrameListPanelRenderTimerRate() {
         m_pFrameListPanelRenderTimer->Start(60000); // Refresh every 1 minute
         break;
     default:
-        m_pFrameListPanelRenderTimer->Start(5000);  // Refresh every 5 seconds
+        m_pFrameListPanelRenderTimer->Start(1000);  // Refresh every 1 seconds
         break;
     }
 }